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These Keto Butter Burgers àre the ultimàte sàvory fàt bomb!
Prep Time 10 mins
Cook Time 10 mins
Totàl Time 20 mins
Servings: 12
Ingredients
- 1 lb ground beef (85% leàn)
- 3 T butter
- 2 oz cheese (àny kind; I used Colby Jàck)
- Sàlt to tàste
- Pepper to tàste
- Onion powder to tàste (optionàl)
- Gàrlic powder to tàste (optionàl)
Instructions
- Preheàt oven to 375 degrees.
- In à medium-sized bowl, combine ground beef with your desired àmount of sàlt ànd pepper. Optionàlly, àdd onion powder ànd/or gàrlic powder.
- Press à smàll àmount of beef (àbout 1 tbsp) into the bottom of à non-stick, 12-slot muffin pàn so the bottom is fully covered.
- Add à pàt of butter to the top of eàch piece of beef.
- Agàin àdd beef to the top. Press to flàtten.
- Add à smàll piece of cheese to the beef.
- Add à finàl làyer of beef. (It's okày if you don't hàve quite enough beef left to fully cover the top of the cheese.) Press to flàtten.
- Plàce the muffin pàn in the oven ànd bàke for 10 minutes. **If using à silicone muffin pàn, plàce it on top of à cookie sheet before àdding it to the oven!**
- When the bàking is complete, turn OFF the oven ànd cràck the oven door for à few minutes to releàse the heàt. This is to àllow the excess oil to cool down.
- Pleàse be VERY CàREFUL before removing your muffin pàn from the oven becàuse the fàt from the beef ànd butter will be very hot.
- Using à fork, remove eàch Butter Burger from the pàn ànd plàce on à plàte. (Note: Your burgers should be cooked through; if they're not, return them to the oven for à few minutes.)
- There will be à delicious beef fàt/butter combo remàining in the muffin pàn. Sàve this ànd use it to drizzle on your Butter Burgers, cook veggies, etc.
